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Sean Hatton 30x0:30/0:30r row

4,502

Meters

15:00.0

Time

1:39.9

Pace

361

Calories

154

Heart Rate

Rest Distance1,078
Rest Time15:00.0
Overall Distance5,580
Overall Time30:00.0
Average Watts350
Calories Per Hour1506
Stroke Rate32
Stroke Count490
Drag Factor165

August 24, 2023 17:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,502 1:39.9 350 1506 32 154
0:30.0 150 1:40.0 350 1504 34 130
0:30.0 150 1:40.0 350 1504 34 138
0:30.0 150 1:40.0 350 1504 32 140
0:30.0 150 1:40.0 350 1504 32 143
0:30.0 150 1:40.0 350 1504 32 144
0:30.0 150 1:40.0 350 1504 32 147
0:30.0 150 1:40.0 350 1504 32 148
0:30.0 151 1:39.3 357 1528 32 148
0:30.0 150 1:40.0 350 1504 32 148
0:30.0 150 1:40.0 350 1504 32 152
0:30.0 150 1:40.0 350 1504 32 153
0:30.0 150 1:40.0 350 1504 34 153
0:30.0 150 1:40.0 350 1504 32 154
0:30.0 150 1:40.0 350 1504 34 156
0:30.0 150 1:40.0 350 1504 32 154
0:30.0 150 1:40.0 350 1504 34 155
0:30.0 150 1:40.0 350 1504 32 157
0:30.0 150 1:40.0 350 1504 32 157
0:30.0 150 1:40.0 350 1504 32 158
0:30.0 150 1:40.0 350 1504 32 161
0:30.0 150 1:40.0 350 1504 32 161
0:30.0 150 1:40.0 350 1504 32 161
0:30.0 150 1:40.0 350 1504 34 161
0:30.0 150 1:40.0 350 1504 32 161
0:30.0 150 1:40.0 350 1504 32 163
0:30.0 150 1:40.0 350 1504 34 165
0:30.0 150 1:40.0 350 1504 34 166
0:30.0 150 1:40.0 350 1504 32 164
0:30.0 150 1:40.0 350 1504 34 166
0:30.0 150 1:40.0 350 1504 34 173
r1,078

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Workout Graph

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