Sean Hatton 13x0:45/0:30r BikeErg
6,044
Meters
9:45.0
Time
1:36.7
Pace
257
Calories
150
Heart Rate
| Rest Distance | 829 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 6,873 |
| Overall Time | 16:15.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1581 |
| RPM | 78 |
| Revolution Count | 767 |
| Drag Factor | 189 |
September 02, 2023 17:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:45.0 | 6,044 | 1:36.7 | 386 | 1581 | 78 | 150 |
| 0:45.0 | 456 | 1:38.6 | 364 | 1520 | 73 | 132 |
| 0:45.0 | 460 | 1:37.8 | 374 | 1520 | 77 | 146 |
| 0:45.0 | 460 | 1:37.8 | 374 | 1520 | 79 | 140 |
| 0:45.0 | 461 | 1:37.6 | 376 | 1520 | 79 | 144 |
| 0:45.0 | 461 | 1:37.6 | 376 | 1520 | 79 | 145 |
| 0:45.0 | 463 | 1:37.1 | 381 | 1600 | 79 | 149 |
| 0:45.0 | 463 | 1:37.1 | 381 | 1600 | 79 | 150 |
| 0:45.0 | 465 | 1:36.7 | 386 | 1600 | 79 | 154 |
| 0:45.0 | 464 | 1:36.9 | 384 | 1600 | 79 | 156 |
| 0:45.0 | 469 | 1:35.9 | 396 | 1600 | 80 | 157 |
| 0:45.0 | 469 | 1:35.9 | 396 | 1600 | 80 | 158 |
| 0:45.0 | 475 | 1:34.7 | 412 | 1680 | 80 | 162 |
| 0:45.0 | 476 | 1:34.5 | 414 | 1680 | 81 | 163 |
| r829 |
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Workout Graph
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