Sean Hatton 15:00 BikeErg
7,970
Meters
15:00.0
Time
1:52.9
Pace
281
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 79 |
| Revolution Count | 1189 |
| Drag Factor | 102 |
December 04, 2024 16:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,970 | 1:52.9 | 243 | 1136 | 281 | 79 |
| 3:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 54 | 78 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 55 | 78 |
| 9:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 56 | 79 |
| 12:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 57 | 80 |
| 15:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 59 | 81 |
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Workout Graph
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