Sean Hatton 18x1:00/1:00r BikeErg
11,033
Meters
18:00.0
Time
1:37.8
Pace
459
Calories
159
Heart Rate
| Rest Distance | 1,520 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,553 |
| Overall Time | 36:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| RPM | 85 |
| Revolution Count | 1543 |
| Drag Factor | 129 |
February 12, 2025 16:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 11,033 | 1:37.8 | 373 | 1584 | 85 | 159 |
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 88 | 141 |
| 1:00.0 | 608 | 1:38.6 | 364 | 1553 | 86 | 140 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 86 | 148 |
| 1:00.0 | 608 | 1:38.6 | 364 | 1553 | 86 | 149 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 86 | 153 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 86 | 159 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 84 | 157 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 84 | 162 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 84 | 161 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 84 | 161 |
| 1:00.0 | 608 | 1:38.6 | 364 | 1553 | 84 | 159 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 84 | 166 |
| 1:00.0 | 608 | 1:38.6 | 364 | 1553 | 85 | 168 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 85 | 166 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 85 | 163 |
| 1:00.0 | 608 | 1:38.6 | 364 | 1553 | 85 | 166 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 85 | 165 |
| 1:00.0 | 685 | 1:27.5 | 521 | 2092 | 96 | 181 |
| r1,520 |
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Workout Graph
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