Sean Hatton 20:00 BikeErg
11,475
Meters
20:00.0
Time
1:44.5
Pace
440
Calories
163
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| RPM | 84 |
| Revolution Count | 1681 |
| Drag Factor | 117 |
March 17, 2025 16:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 11,475 | 1:44.5 | 306 | 1353 | 440 | 84 | 163 |
| 1:00.0 | 552 | 1:48.6 | 273 | 1237 | 20 | 80 | 133 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 20 | 81 | 136 |
| 3:00.0 | 559 | 1:47.3 | 283 | 1274 | 21 | 82 | 150 |
| 4:00.0 | 559 | 1:47.3 | 283 | 1274 | 21 | 82 | 145 |
| 5:00.0 | 562 | 1:46.7 | 288 | 1289 | 21 | 82 | 155 |
| 6:00.0 | 562 | 1:46.7 | 288 | 1289 | 21 | 83 | 156 |
| 7:00.0 | 565 | 1:46.1 | 292 | 1305 | 21 | 83 | 166 |
| 8:00.0 | 565 | 1:46.1 | 292 | 1305 | 21 | 82 | 160 |
| 9:00.0 | 568 | 1:45.6 | 297 | 1321 | 22 | 84 | 165 |
| 10:00.0 | 569 | 1:45.4 | 299 | 1327 | 22 | 83 | 165 |
| 11:00.0 | 572 | 1:44.8 | 303 | 1343 | 22 | 84 | 171 |
| 12:00.0 | 573 | 1:44.7 | 305 | 1349 | 22 | 84 | 169 |
| 13:00.0 | 575 | 1:44.3 | 308 | 1360 | 22 | 84 | 169 |
| 14:00.0 | 576 | 1:44.1 | 310 | 1365 | 22 | 85 | 174 |
| 15:00.0 | 577 | 1:43.9 | 311 | 1371 | 22 | 84 | 173 |
| 16:00.0 | 578 | 1:43.8 | 313 | 1376 | 22 | 85 | 173 |
| 17:00.0 | 594 | 1:41.0 | 340 | 1468 | 24 | 87 | 177 |
| 18:00.0 | 595 | 1:40.8 | 341 | 1474 | 24 | 87 | 177 |
| 19:00.0 | 608 | 1:38.6 | 364 | 1553 | 25 | 89 | 177 |
| 20:00.0 | 609 | 1:38.5 | 366 | 1559 | 25 | 90 | 181 |
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Workout Graph
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