James Allen 10,000m row

10,000m

Meters

43:30.0

Time

2:10.5

Pace

610

Calories

Average Watts157
Calories Per Hour841

June 16, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k / 1k pace intervals (med - high)