Concept2 Logbook | Log for Georgina Parker

Georgina Parker

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/19/17	5,000m	22:10.1	2:13.0	RowErg	Lwt		View workout
09/14/17	2,000m	8:37.7	2:09.4	RowErg	Lwt		View workout
06/16/17	6,329m	30:00.0	2:22.2	RowErg	Lwt		View workout
06/11/17	100m	0:21.2	1:46.0	RowErg	Lwt		View workout
06/08/17	500m	2:03.2	2:03.2	RowErg	Lwt	done as part of 6 x 500m intervals	View workout
06/08/17	500m	2:04.2	2:04.2	RowErg	Lwt	done as part of 6 x 500m intervals	View workout
06/08/17	500m	2:03.2	2:03.2	RowErg	Lwt	done as part of 6 x 500m intervals	View workout
06/08/17	500m	2:02.4	2:02.4	RowErg	Lwt	done as part of 6 x 500m intervals	View workout
06/08/17	500m	2:01.6	2:01.6	RowErg	Lwt	done as part of 6 x 500m intervals	View workout
06/06/17	500m	2:01.9	2:01.9	RowErg	Lwt	done as part of 6 x 500m intervals	View workout
03/17/17	1,442m	6:00.0	2:04.8	RowErg	Lwt		View workout
02/07/17	5,000m	22:47.0	2:16.7	RowErg	Lwt		View workout
12/20/16	5,000m	23:13.0	2:19.3	RowErg	Lwt		View workout
12/13/16	6,298m	30:00.0	2:22.9	RowErg	Lwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts