Alan Bledsoe 6000m row
6,000
Meters
23:50.9
Time
1:59.2
Pace
402
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 125 |
April 06, 2020 15:53:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.9 | 6,000 | 1:59.2 | 206 | 1010 | 24 | 159 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 25 | 133 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 25 | 151 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 25 | 153 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 24 | 157 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 26 | 159 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 995 | 25 | 162 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 976 | 25 | 163 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 997 | 25 | 165 |
| 2:02.4 | 4,500 | 2:02.4 | 191 | 956 | 25 | 166 |
| 2:02.3 | 5,000 | 2:02.3 | 191 | 958 | 25 | 166 |
| 1:59.5 | 5,500 | 1:59.5 | 205 | 1005 | 24 | 168 |
| 1:59.1 | 6,000 | 1:59.1 | 207 | 1013 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Concept 2 Spring Challenge by KREW/LiveRowing