Jean-Michel VILLAR 30:23 row
6,686
Meters
30:23.0
Time
2:16.3
Pace
402
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 111 |
September 22, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.0 | 6,686 | 2:16.3 | 138 | 793 | 402 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 18 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 19 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 19 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 19 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 26 |
| 30:23.0 | 51 | 3:45.4 | 31 | 469 | 3 | 18 |
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Workout Graph
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