Jean-Michel VILLAR 30:13 row
5,444m
Meters
30:13.4
Time
2:46.5
Pace
282
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 124 |
June 10, 2017 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.4 | 5,444m | 2:46.5 | 76 | 560 | 23 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 30:13.0 | 49m | 2:12.6 | 150 | 816 | 18 |
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Workout Graph
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