Jean-Michel VILLAR 30:22 row
6,757
Meters
30:22.5
Time
2:14.8
Pace
399
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 109 |
June 20, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.5 | 6,757 | 2:14.8 | 143 | 788 | 399 | 22 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 30:22.0 | 59 | 3:06.4 | 54 | 327 | 2 | 16 |
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Workout Graph
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