Jean-Michel VILLAR 50:56 row
10,180m
Meters
50:56.4
Time
2:30.1
Pace
553
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 113 |
July 01, 2017 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.4 | 10,180m | 2:30.1 | 103 | 656 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 50:56.0 | 206m | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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