Jean-Michel VILLAR 54:29 row
10,988m
Meters
54:29.6
Time
2:28.7
Pace
601
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
July 06, 2017 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:29.6 | 10,988m | 2:28.7 | 106 | 665 | 22 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 54:29.6 | 931m | 2:24.7 | 115 | 696 | 22 |