Jean-Michel VILLAR 18:14 row
4,012m
Meters
18:14.6
Time
2:16.4
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 140 |
March 20, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.6 | 4,012m | 2:16.4 | 138 | 774 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 18:14.0 | 664m | 2:26.0 | 112 | 686 | 23 |
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Confinement oblige ... reprise du rameur ..