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Jean-Michel VILLAR 10000m row

10,000

Meters

39:47.6

Time

1:59.3

Pace

658

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate24
Stroke Count976
Drag Factor130

April 01, 2020 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Départ trop rapide
impossible tenir une respiration par cycle
Entrainement du soir pas le meilleur moment

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:47.6 10,000 1:59.3 206 1008 658 24
1:57.8 500 1:57.8 214 1036 33 28
1:59.3 1,000 1:59.3 206 1009 33 26
1:58.7 1,500 1:58.7 209 1020 33 25
1:58.0 2,000 1:58.0 213 1033 33 25
1:57.9 2,500 1:57.9 214 1034 33 25
1:58.5 3,000 1:58.5 210 1023 33 25
1:58.8 3,500 1:58.8 209 1018 33 24
1:59.7 4,000 1:59.7 204 1002 33 24
1:59.7 4,500 1:59.7 204 1002 33 24
1:59.9 5,000 1:59.9 203 998 33 24
2:00.3 5,500 2:00.3 201 991 33 23
1:59.5 6,000 1:59.5 205 1005 33 24
1:59.3 6,500 1:59.3 206 1009 33 24
1:59.5 7,000 1:59.5 205 1005 33 24
2:00.4 7,500 2:00.4 201 990 33 23
2:01.1 8,000 2:01.1 197 978 32 23
2:00.6 8,500 2:00.6 200 986 33 24
2:01.1 9,000 2:01.1 197 978 32 24
1:59.3 9,500 1:59.3 206 1009 33 24
1:58.3 10,000 1:58.3 211 1027 33 26

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Workout Graph

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