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Jean-Michel VILLAR 10000m row

10,000

Meters

39:47.6

Time

1:59.3

Pace

658

Calories

Average Watts206
Calories Per Hour992
Stroke Rate24
Stroke Count976
Drag Factor130

April 01, 2020 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Départ trop rapide
impossible tenir une respiration par cycle
Entrainement du soir pas le meilleur moment

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:47.6 10,000 1:59.3 206 992 658 24
1:57.8 500 1:57.8 214 1008 33 28
1:59.3 1,000 1:59.3 206 995 33 26
1:58.7 1,500 1:58.7 209 1000 33 25
1:58.0 2,000 1:58.0 213 1006 33 25
1:57.9 2,500 1:57.9 214 1007 33 25
1:58.5 3,000 1:58.5 210 1002 33 25
1:58.8 3,500 1:58.8 209 1000 33 24
1:59.7 4,000 1:59.7 204 992 33 24
1:59.7 4,500 1:59.7 204 992 33 24
1:59.9 5,000 1:59.9 203 990 33 24
2:00.3 5,500 2:00.3 201 987 33 23
1:59.5 6,000 1:59.5 205 994 33 24
1:59.3 6,500 1:59.3 206 995 33 24
1:59.5 7,000 1:59.5 205 994 33 24
2:00.4 7,500 2:00.4 201 986 33 23
2:01.1 8,000 2:01.1 197 951 32 23
2:00.6 8,500 2:00.6 200 985 33 24
2:01.1 9,000 2:01.1 197 951 32 24
1:59.3 9,500 1:59.3 206 995 33 24
1:58.3 10,000 1:58.3 211 1004 33 26

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Workout Graph

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