Jean-Michel VILLAR 10000m row

10,000m

Meters

39:47.6

Time

1:59.3

Pace

658

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate24
Stroke Count976
Drag Factor130

April 01, 2020 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Départ trop rapide
impossible tenir une respiration par cycle
Entrainement du soir pas le meilleur moment

Splits

Time Meters Pace Watts Cal/Hr S/M
39:47.6 10,000m 1:59.3 206 1008 24
1:57.8 500m 1:57.8 214 1036 28
1:59.3 1,000m 1:59.3 206 1009 26
1:58.7 1,500m 1:58.7 209 1020 25
1:58.0 2,000m 1:58.0 213 1033 25
1:57.9 2,500m 1:57.9 214 1034 25
1:58.5 3,000m 1:58.5 210 1023 25
1:58.8 3,500m 1:58.8 209 1018 24
1:59.7 4,000m 1:59.7 204 1002 24
1:59.7 4,500m 1:59.7 204 1002 24
1:59.9 5,000m 1:59.9 203 998 24
2:00.3 5,500m 2:00.3 201 991 23
1:59.5 6,000m 1:59.5 205 1005 24
1:59.3 6,500m 1:59.3 206 1009 24
1:59.5 7,000m 1:59.5 205 1005 24
2:00.4 7,500m 2:00.4 201 990 23
2:01.1 8,000m 2:01.1 197 978 23
2:00.6 8,500m 2:00.6 200 986 24
2:01.1 9,000m 2:01.1 197 978 24
1:59.3 9,500m 1:59.3 206 1009 24
1:58.3 10,000m 1:58.3 211 1027 26

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Workout Graph

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