Jean-Michel VILLAR 1:00:00 row
14,693
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 128 |
April 05, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,693 | 2:02.5 | 190 | 955 | 953 | 22 |
| 12:00.0 | 2,926 | 2:03.0 | 188 | 946 | 189 | 23 |
| 24:00.0 | 2,936 | 2:02.6 | 190 | 953 | 190 | 23 |
| 36:00.0 | 2,931 | 2:02.8 | 189 | 950 | 190 | 22 |
| 48:00.0 | 2,944 | 2:02.2 | 191 | 958 | 191 | 23 |
| 1:00:00.0 | 2,957 | 2:01.7 | 194 | 967 | 193 | 23 |
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Workout Graph
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Tentative sur 1h.
Je préfère au 10k qui est plus dur pour mon coeur
Départ toujours un peu rapide.
Cela devaient agréable a partir de 5/6k ..
Et il me reste de l'énergie pour les derniers 200m ...