Jean-Michel VILLAR 21:20 row
4,169m
Meters
21:20.9
Time
2:33.6
Pace
227
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 04, 2020 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.9 | 4,169m | 2:33.6 | 97 | 632 | 21 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 21:20.9 | 145m | 4:38.9 | 16 | 355 | 23 |