Jean-Michel VILLAR 21:20 row
4,169
Meters
21:20.9
Time
2:33.6
Pace
227
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 04, 2020 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.9 | 4,169 | 2:33.6 | 97 | 637 | 227 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 21:20.9 | 145 | 4:38.9 | 16 | 311 | 7 | 23 |