Jean-Michel VILLAR 20:07 row
4,018m
Meters
20:07.0
Time
2:30.1
Pace
219
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 08, 2020 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,018m | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 20:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |