Jean-Michel VILLAR 500m row
500
Meters
1:40.2
Time
1:40.2
Pace
39
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
April 08, 2020 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 39 | 33 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 34 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 32 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 34 |