Jean-Michel VILLAR 4:00 row
372m
Meters
4:00.0
Time
5:22.5
Pace
18
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 71 |
April 15, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 372m | 5:22.5 | 10 | 335 | 18 |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 21 |
| 2:00.0 | 80m | 6:15.0 | 7 | 322 | 13 |
| 3:00.0 | 90m | 5:33.3 | 9 | 332 | 18 |
| 4:00.0 | 106m | 4:43.0 | 15 | 353 | 21 |
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