Jean-Michel VILLAR 53:23 row
10,356m
Meters
53:23.2
Time
2:34.6
Pace
559
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1331 |
| Drag Factor | 127 |
April 16, 2020 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:23.2 | 10,356m | 2:34.6 | 95 | 625 | 24 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 29 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 50:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 53:23.0 | 661m | 2:33.5 | 97 | 632 | 25 |
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Workout Graph
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