Jean-Michel VILLAR 40:12 row
8,019
Meters
40:12.2
Time
2:30.4
Pace
448
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 120 |
April 18, 2020 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.2 | 8,019 | 2:30.4 | 103 | 668 | 448 | 20 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 22 |
| 10:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 27 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 40:12.0 | 25 | 4:00.0 | 25 | 300 | 1 | 11 |
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Workout Graph
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