Jean-Michel VILLAR 40:12 row
8,019m
Meters
40:12.2
Time
2:30.4
Pace
448
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 120 |
April 18, 2020 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.2 | 8,019m | 2:30.4 | 103 | 654 | 20 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 40:12.0 | 25m | 4:00.0 | 25 | 387 | 11 |
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Workout Graph
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