Jean-Michel VILLAR 24:04 row
5,096m
Meters
24:04.1
Time
2:21.6
Pace
291
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 24, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.1 | 5,096m | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 24:04.1 | 887m | 2:17.5 | 134 | 762 | 23 |