Jean-Michel VILLAR 4:00 row
512m
Meters
4:00.0
Time
3:54.3
Pace
23
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 71 |
October 30, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 512m | 3:54.3 | 27 | 393 | 27 |
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 22 |
| 2:00.0 | 137m | 3:38.9 | 33 | 414 | 31 |
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 28 |
| 4:00.0 | 138m | 3:37.3 | 34 | 417 | 27 |
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