Jean-Michel VILLAR 4:30 row
528m
Meters
4:30.9
Time
4:16.5
Pace
27
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Drag Factor | 70 |
November 01, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 528m | 4:16.5 | 21 | 371 | 18 |
| 4:30.0 | 529m | 4:15.1 | 21 | 372 | 18 |
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