Jean-Michel VILLAR 21:22 row
4,327m
Meters
21:22.3
Time
2:28.1
Pace
238
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 123 |
November 01, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.3 | 4,327m | 2:28.1 | 108 | 670 | 21 | 129 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 131 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 131 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 136 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 132 |
| 21:22.0 | 221m | 3:05.5 | 55 | 488 | 19 | 119 |
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Workout Graph
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