Jean-Michel VILLAR 22:52 row
4,555m
Meters
22:52.5
Time
2:30.6
Pace
248
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 118 |
November 02, 2020 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.5 | 4,555m | 2:30.6 | 102 | 652 | 22 | 130 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 144 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 145 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 120 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 126 |
| 22:52.0 | 472m | 3:02.2 | 58 | 499 | 27 | 116 |
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Workout Graph
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