Jean-Michel VILLAR 20:08 row
4,027m
Meters
20:08.2
Time
2:30.0
Pace
220
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 128 |
November 05, 2020 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,027m | 2:30.0 | 104 | 656 | 21 | 138 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 146 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 160 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 153 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 117 |
| 20:08.0 | 14m | 4:45.7 | 15 | 351 | 7 | 118 |
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Workout Graph
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