Jean-Michel VILLAR 32:17 row
3,352m
Meters
32:17.3
Time
4:48.9
Pace
190
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 72 |
July 16, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.3 | 3,352m | 4:48.9 | 15 | 349 | 20 |
| 5:00.0 | 290m | 8:37.2 | 3 | 308 | 11 |
| 10:00.0 | 431m | 5:48.0 | 8 | 328 | 22 |
| 15:00.0 | 533m | 4:41.4 | 16 | 354 | 22 |
| 20:00.0 | 638m | 3:55.1 | 27 | 392 | 22 |
| 25:00.0 | 625m | 4:00.0 | 25 | 387 | 22 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 24 |
| 32:17.3 | 155m | 7:22.9 | 4 | 313 | 17 |
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Session Sandra