Jean-Michel VILLAR 4:00 row
318m
Meters
4:00.0
Time
6:17.3
Pace
19
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 68 |
July 16, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 318m | 6:17.3 | 7 | 322 | 21 |
| 1:00.0 | 59m | 8:28.4 | 3 | 309 | 16 |
| 2:00.0 | 95m | 5:15.7 | 11 | 338 | 28 |
| 3:00.0 | 82m | 6:05.8 | 7 | 324 | 22 |
| 4:00.0 | 83m | 6:01.4 | 7 | 325 | 19 |
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