Jean-Michel VILLAR 15:54 row
3,213
Meters
15:54.7
Time
2:28.5
Pace
178
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 110 |
October 28, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.7 | 3,213 | 2:28.5 | 107 | 671 | 178 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 15:54.7 | 99 | 4:36.2 | 17 | 329 | 5 | 26 |
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Workout Graph
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