Jean-Michel VILLAR 15:54 row
3,213m
Meters
15:54.7
Time
2:28.5
Pace
178
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 110 |
October 28, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.7 | 3,213m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 15:54.7 | 99m | 4:36.2 | 17 | 357 | 26 |
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Workout Graph
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