Sam Cummins 10000m row
10,000
Meters
43:39.0
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 117 |
August 06, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.0 | 10,000 | 2:10.9 | 156 | 836 | 606 | 21 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 118 | 21 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 847 | 122 | 22 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 848 | 122 | 22 |
| 8:44.2 | 8,000 | 2:11.0 | 156 | 835 | 121 | 22 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 123 | 22 |
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Workout Graph
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