Sam Cummins 7,555m row
7,555m
Meters
30:00.0
Time
1:59.1
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
June 20, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
10 min Warm up
4 mins Lv10
4 mins Lv4
3 mins Lv10
3 mins Lv4
2 mins lv10
2 mins lv4
1 mins lv10
1 min lv4