Sam Cummins 19:27 row
5,010m
Meters
19:27.1
Time
1:56.4
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 102 |
July 06, 2017 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.1 | 5,010m | 1:56.4 | 221 | 1062 | 19 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 19 |
| 19:27.0 | 1,163m | 1:54.7 | 231 | 1096 | 20 |