Sam Cummins 18:57 row
5,014m
Meters
18:57.3
Time
1:53.4
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 21 |
| Stroke Count | 390 |
| Drag Factor | 118 |
July 14, 2017 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.3 | 5,014m | 1:53.4 | 240 | 1125 | 21 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 21 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 |
| 18:57.0 | 1,055m | 1:52.3 | 247 | 1150 | 20 |
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Workout Graph
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