Sam Cummins v10:00/1:00r...1 row
3,451m
Meters
12:57.5
Time
1:52.6
Pace
188
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,459m |
| Overall Time | 13:57.5 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 124 |
July 31, 2017 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.5 | 3,451m | 1:52.6 | 245 | 1142 | 22 | |
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 22 | |
| r: 1:00 | 8m | |||||
| r8m |
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Workout Graph
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