Sam Cummins 11:45 row
3,007m
Meters
11:45.3
Time
1:57.2
Pace
204
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 90 |
August 21, 2017 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.3 | 3,007m | 1:57.2 | 217 | 1046 | 21 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 11:45.0 | 439m | 1:59.5 | 205 | 1004 | 21 |
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