Sam Cummins 8,381m row

8,381m

Meters

32:00.0

Time

1:54.5

Pace

587

Calories

Average Watts233
Calories Per Hour1101

August 31, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 mins - 1326m
1 min rest
4 mins - 1072m
30 seconds rest
4 mins - 1057m
1 min rest
3 mins - 801m
30 seconds rest
3 mins - 781m
30 seconds rest
3 mins - 776m
1 min rest
2 mins - 518m
30 seconds rest
2 mins - 519m
30 seconds rest
2 mins - 509m
30 seconds rest
2 mins - 509m
1 min rest
2 mins - 511m