Sam Cummins 7,695m row
7,695m
Meters
30:00.0
Time
1:56.9
Pace
526
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
September 11, 2017
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Web
10 mins - 2567m
2 mins off
8 mins - 2053
2 mins off
6 mins - 1538
2 mins off
4 mins - 1017
2 mins off
2 mins - 519