Sam Cummins 2x2:00/1:00r row
1,084m
Meters
4:00.0
Time
1:50.7
Pace
78
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,118m |
| Overall Time | 6:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 115 |
April 06, 2021 05:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 27 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 26 | |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | |
| r34m |
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Workout Graph
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