Sam Cummins 20000m row
20,000m
Meters
1:29:58.2
Time
2:14.9
Pace
1182
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1896 |
| Drag Factor | 115 |
April 17, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:58.2 | 20,000m | 2:14.9 | 142 | 790 | 21 | 124 |
| 22:32.9 | 5,000m | 2:15.2 | 141 | 786 | 21 | 90 |
| 22:21.7 | 10,000m | 2:14.1 | 145 | 798 | 21 | 125 |
| 22:47.6 | 15,000m | 2:16.7 | 137 | 770 | 21 | 132 |
| 22:16.0 | 20,000m | 2:13.6 | 147 | 805 | 22 | 152 |
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Workout Graph
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