Sam Cummins 20000m row

20,000

Meters

1:29:58.2

Time

2:14.9

Pace

1182

Calories

124

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate21
Stroke Count1896
Drag Factor115

April 17, 2021 06:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:58.2 20,000 2:14.9 142 790 1182 21 124
22:32.9 5,000 2:15.2 141 786 295 21 90
22:21.7 10,000 2:14.1 145 798 297 21 125
22:47.6 15,000 2:16.7 137 770 292 21 132
22:16.0 20,000 2:13.6 147 805 298 22 152

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Workout Graph

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