Sam Cummins 10000m row
10,000m
Meters
44:18.6
Time
2:12.9
Pace
598
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 118 |
April 19, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.6 | 10,000m | 2:12.9 | 149 | 812 | 21 | 151 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 21 | 144 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 21 | 151 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 22 | 156 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 21 | 150 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 22 | 158 |
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Workout Graph
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