Sam Cummins 2x6000m/1:30r row
12,000m
Meters
51:51.6
Time
2:09.6
Pace
744
Calories
159
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,022m |
| Overall Time | 54:51.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1102 |
| Drag Factor | 119 |
April 23, 2021 05:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.6 | 12,000m | 2:09.6 | 161 | 852 | 21 | 159 |
| 26:02.0 | 6,000m | 2:10.1 | 159 | 846 | 20 | 157 |
| 25:49.7 | 6,000m | 2:09.1 | 163 | 859 | 22 | 160 |
| r22m |
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Workout Graph
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