Sam Cummins 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
144
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 22 |
Stroke Count | 216 |
Drag Factor | 116 |
April 26, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 | 144 |
2:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 129 |
4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 147 |
6:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 146 |
8:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 153 |
10:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 149 |
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Workout Graph
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