Sam Cummins 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 116 |
April 26, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 786 | 131 | 22 | 144 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 | 129 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 | 147 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 | 146 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 | 153 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 149 |
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Workout Graph
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