Sam Cummins 3x2000m/4:00r row
6,000m
Meters
25:06.3
Time
2:05.5
Pace
378
Calories
153
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 37:06.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 117 |
April 26, 2021 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 6,000m | 2:05.5 | 177 | 909 | 24 | 153 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 24 | 142 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 24 | 160 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 25 | 157 |
| r50m |
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Workout Graph
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