Sam Cummins 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
125
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 117 |
April 26, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 20 | 128 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 128 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 113 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 133 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 135 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 132 |
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Workout Graph
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