Sam Cummins 30:00 row
6,562m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 120 |
May 03, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,562m | 2:17.1 | 136 | 766 | 21 | 136 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 156 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 180 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 170 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 | 177 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 0 |
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Workout Graph
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