Sam Cummins 10000m row
10,000m
Meters
43:33.7
Time
2:10.6
Pace
607
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 120 |
May 04, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.7 | 10,000m | 2:10.6 | 157 | 839 | 23 | 143 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 23 | 121 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 23 | 148 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 23 | 149 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 23 | 143 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 23 | 154 |
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Workout Graph
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