Sam Cummins 10000m row
10,000m
Meters
45:22.2
Time
2:16.1
Pace
593
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 111 |
October 06, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.2 | 10,000m | 2:16.1 | 139 | 777 | 20 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 19 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 20 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 21 |
| 9:16.8 | 8,000m | 2:19.2 | 130 | 746 | 20 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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