Sam Cummins 10000m row
10,000m
Meters
44:39.3
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
August 25, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.3 | 10,000m | 2:13.9 | 146 | 801 | 22 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 21 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 22 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 23 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 22 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 23 |
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Workout Graph
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